Years ago, you could get away with turning up at the gym wearing an old, baggy t-shirt, worn-out jogging bottoms and battered trainers that you couldn’t bear to throw away yet.
Things have changed over the years, and today the activewear market is enormous, with many women paying extraordinary amounts to look good while they exercise. There are so many things to choose from leggings, shorts, t-shirts, tops to the sport or compressions socks.
With evidence suggesting that it can actually improve your performance if you put effort into the way you look at the gym, we’ve put together some tips to help you look and feel your best during your workout.
Adapt Your Outfits Around Your Workout
If you’re a seasoned gym-goer, then you’ll have a fitness plan that’s tailored around your goals, abilities and experience. Each area of this plan will be different, and as such, it requires a different outfit.
For example, if you’re planning on lifting weights, then you’ll need fitted, flexible activewear. And if you want to do cardio on a cross-trainer, then you’ll want to wear loose clothes that are breathable and relaxed. What you decided to do, create a selection of activewear outfits that best suit each workout so that you can feel comfortable and still look your best.
Select Stylish Activewear That Looks Good In And Out Of The Gym
The activewear market is loaded with fashionable brands covering everything from shorts to t-shirts in their logo. One brand, All Day Alba, is committed to creating stylish activewear options that you’d be comfortable wearing to a board meeting or that spin class you were pushed to join by a friend who’s since dropped out. From breathable shirts to skirts and much more, this stylish brand has chic options to suit every gym-goer.
Choose Neutral Colors
Many activewear brands focus on offering bright, neon outfits that will make you stand out from the crowd, but these can be hard to style effectively, so your best option is to wear natural colors instead.
By having an activewear wardrobe filled with traditional colors like black, gray and navy blue, you’ll be able to quickly create a stylish outfit without much effort. If you do choose to buy neon clothes, make them your statement piece and pair them with more muted colors to avoid your outfit becoming too ostentatious.
Wear Appropriate Outfits
In many gyms, you’ll see stylish young gym-goers wearing crop tops, tiny shorts and outfits that look like underwear, and if they can carry this off, then good for them. But generally, it’s best to cover up. This will save you worrying about your outfit and keep you feeling confident throughout your workout. The most important thing is that you feel good, so wear what you feel happy with.
Simple Hairstyles Will Keep Your Hair Looking Good And Out Of Your Face
When you’re exercising, you don’t want to have your hair in your face or flying all over the place, but you also don’t want to glue it down to your head with gel. As a compromise, use a kink-free hair tie to secure your hair in a neat ponytail that will look good and keep it away from your face as you exercise.
You could also use plaits or French braids to secure your hair and make it look chic. These styles will often hold for several days, meaning that you can save yourself time and effort.
Makeup, Just Ditch It
If you can really try to avoid wearing makeup while working out, please do so. Wearing makeup during sweaty workouts do nothing for your skin but cause irritation and breakouts later. But if you absolutely need to wear makeup, go natural. This means, go super light.
Use A Fashionable Fitness Tracker To Monitor Your Progress
Fitness trackers are useful if you’re keen to monitor and improve your fitness, but they can be bulky and even downright ugly. Find a beautiful fitness tracker that will give you the functions you need and still look sleek and stylish. Remember to consider not just the way the tracker looks, but also the app it comes with and the display features it offers so that you can find a solution that is not only gorgeous but also helps you to achieve your goals.
Even Your Bag Needs To Be Fashionable
Your bag’s going to be sat in your locker for most of your time at the gym, so you might not think it’s important, but you want to make sure that you have a stylish one that will complete your look and energize you to get up and go to the gym. Choose a fashionable brand and find a bag that will carry everything you need and look great at the same time.
Don’t Forget Your Accessories
When you’re passionate about fitness, you need more than just the clothes on your back and the equipment at the gym to achieve your goals. Water bottles, towels, sweatbands, joint supports and more are needed to keep you safe and comfortable during your workout. Try to find items that make you feel happy and will encourage you to use them.
Finish Off Your Look With Performance Footwear
Much like your activewear, you need to tailor your footwear to your workout and find fashionable options that you’ll enjoy wearing. You also need to invest in quality, high-performance footwear to keep your feet supported. There’s a type of shoe to suit every workout, so review the options and buy yourself a selection of pairs that will support you throughout your fitness journey.
It’s never easy to look flawless while you’re working up a sweat, but with these tips, you should be able to create stylish gym looks that will boost your confidence and, hopefully, your athletic prowess.
I've always wanted to be the modern-day Carrie Bradshaw :) Fashion and beauty is something I'm obsessed with and my goal is deliver the latest trends within the industry, in a super conversational and digestible way.